In-Service Training

The YFFR In-Service Training program offers a comprehensive approach to support the mental and physical health of first responders. The training begins with a detailed lecture in a classroom setting, followed by a practical yoga mat session where participants can apply the learned techniques. This program is tailored to meet the mandated training requirements for public safety agencies, covering a wide range of topics including mental health strategies, stress management, physical training, mental resilience, wellness, defensive tactics, firearms, peer support, and SWAT operations. Additionally, the training includes specialized content such as Yoga For First Responders, Optimal Performance Under Pressure, and Effective Recovery strategies, making it a versatile tool for enhancing the operational readiness and well-being of first responders and their families.